Shafiya Nawzer, from Sri Lanka, shared her wonderful experiences traveling through different parts of the region. She was touched by the kindness, hospitality and smiles of the people she encountered.

"It was such a beautiful experience. It's something that we don't get on a daily basis, and I totally enjoyed it," she said.

She also enjoyed visiting the Potala Palace and the Jokhang Temple on Thursday. She said: "The Potala Palace is gigantic, we had a really amazing guide. Thanks to him, we have got a deeper understanding of the palace, and that was one of the most special highlights for us."

"I think how beautiful and lovely and kind the people of this area are. I've been to a few other places, but I don't see the people with this hospitality and the biggest smiles," she said, adding they're always willing to help, which makes her so happy.