Food for Minor Cold. [Photo/IC]

Cuisines fit for Minor Cold

From the perspective of dietary health care, during Minor Cold people should eat some hot food to benefit the body and defend against the invasion of cold weather — hot foods like trout, pepper, cinnamon, leeks, fennel and parsley. Now is the best time to have hot pot and braised mutton with soy sauce. But it is sensible to notice that too much spicy food may cause acute gastritis.