If your friends and family get fat, chances are you will too,
researchers report in a new study that suggests obesity is "socially
contagious" and can spread easily from person to person.
The
large, federally funded study found that to be true even if your loved
ones lived far away. Social ties seemed to play a surprisingly strong
role, even more than genes are known to do.
"We were stunned to find that friends who are hundreds of miles away
have just as much impact on a person's weight status as friends who are
right next door," said co-author James Fowler of the University of
California, San Diego.
The study found a person's chances of becoming obese went up 57 percent
if a friend did, 40 percent if a sibling did and 37 percent if a spouse
did.
Researchers think it's more than just people with similar eating and
exercise habits hanging out
together. Instead, it may be that having relatives and friends who become
obese changes one's idea of what is an acceptable weight.
Despite their findings, the researchers said people should not sever
their relationships.
"There is a ton of research that suggest that having more friends makes
you healthier," Fowler said. "So the last thing that you want to do is get
rid of any of your friends."
The study was published in Thursday's New England Journal of Medicine
and funded by the National Institute on Aging.
Obesity is a global public health problem. About 1.5 billion adults
worldwide are overweight, including more than 400 million who are obese.
Two-thirds of Americans are either overweight or obese.
Much of the recent research focus has been on the intense hunt for
obesity genes involved in appetite or calorie burning. Treatment has been
mainly centered on helping individuals curb their weight through better
diet and fitness.
The findings could open a new avenue for treating this worldwide
epidemic. The researchers said it might be helpful to treat obese people
in groups instead of just the individual.
"Because people are interconnected, their health is interconnected,"
said lead author Dr. Nicholas Christakis, a Harvard sociologist.
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(Reuters)
