日批在线视频_内射毛片内射国产夫妻_亚洲三级小视频_在线观看亚洲大片短视频_女性向h片资源在线观看_亚洲最大网

USEUROPEAFRICAASIA 中文雙語Fran?ais
Opinion
Home / Opinion / Op-Ed Contributors

Understanding the Chinese dream

By Robert Lawrence Kuhn | China Daily | Updated: 2013-07-19 12:57

How can psychology contribute to the Chinese dream? The answer is "positive psychology", a new branch of psychology launched under the leadership of Martin Seligman (University of Pennsylvania) in 1998. Positive psychology uses science-based intervention to build thriving individuals, families, and communities. As such, positive psychology aligns with the Chinese dream.

Seligman argues that positive psychology stresses well-being, the content of people's dreams, and the methods that can help them to realize their dreams. In his book Flourish, Seligman outlined five pillars of well-being: positive emotion, engagement, relationships, meaning and accomplishments.

Importantly, well-being is broader than happiness, though both ideas correspond to the same Chinese word xingfu. A person with higher well-being also has higher engagement, accomplishments, meaning and relationships, which contribute to achievements, innovation, spirituality, and harmony.

Consider the positive emotion of optimism. Optimism not only prevents depression, but also makes people more successful. Seligman and colleagues rated the optimism scale of new Metropolitan Life insurance agents. The more optimistic half performed 20 percent better than the less optimistic half, and the most optimistic quarter performed 50 percent better than the least optimistic quarter. Since optimism is so important, Seligman's team developed methods to teach people optimism.

In education, Seligman's team showed that a positive psychology curriculum could improve learning strengths by about 40 percent in 18 months, boost social skills and cooperation at home, reduce behavioral problems, and improve academic achievements.

Even the military benefits from positive psychology. In 2009, the US Army launched a program to teach positive psychology to its 1.1 million soldiers and their families. The program was found to improve the resilience and psychological health of the soldiers, lower the incidence of depression, anxiety, post-trauma stress disorder, and substance abuse.

Most Viewed in 24 Hours
Copyright 1995 - . All rights reserved. The content (including but not limited to text, photo, multimedia information, etc) published in this site belongs to China Daily Information Co (CDIC). Without written authorization from CDIC, such content shall not be republished or used in any form. Note: Browsers with 1024*768 or higher resolution are suggested for this site.
License for publishing multimedia online 0108263

Registration Number: 130349
FOLLOW US
主站蜘蛛池模板: 91精品在线播放 | 91九色视频在线 | 国产wwwwww| 久久经典 | 国产精品一区二区三区免费 | 免费观看一区二区三区 | 91最新国产 | 国产一级淫片a视频免费观看 | 爆操老女人| 国产欧美视频在线观看 | 国产精品久免费的黄网站 | 偷自在线 | 欧美91在线| 成人在线你懂的 | 在线中文字幕观看 | 91精品国产综合久久久蜜臀九色 | 久久精品视频一区 | 亚洲aⅴ在线 | 午夜影院免费体验区 | 丰满老女人高潮呻吟 | 欧美日韩高清在线 | 中文字幕亚洲欧美日韩在线不卡 | 久久国产成人精品av | 国产91精品欧美 | 四虎影视精品 | 免费观看久久 | 日韩国产在线播放 | av手机在线播放 | 九九热在线免费视频 | 老司机午夜精品视频 | 91九色国产 | 国产美女激情视频 | 精品中文一区 | 波多野结衣午夜 | 亚洲一区 在线播放 | 国产一区二区在线播放 | 久操色| 一级做a爱片久久毛片 | 色小妹av | 手机在线观看av网站 | 国产视频在线观看一区二区 |