The warming foods of autumn
chinadaily.com.cn | Updated: 2014-09-18 07:00
 |
|
[Photo/IC] |
5. Lotus root
Lotus root is rich with vitamin C and traces of the B vitamins. It also has the important minerals like iron, phosphorus, copper, manganese, calcium, sodium, and high amount of protein.
|
|
|
Related Stories
